Workshop Offerings

Shannah is available to lead master classes, special events, and workshops in your studio or event space.

Past workshop offerings have included ...

Using Your Yoga Practice to Navigate Your LIfe
A Journey through the Chakras: Understanding Ourselves & Finding Balance
Mindfulness in Action: Form & Alignment
Form & Alignment Parts 1 and 2 (Part I: Major Poses, Part 2, Intermediate Poses)
Take Flight & Turn Your World Upside Down: Arm Balances & Inversions
Intro to Vinyasa: Learning the Sun Salutation
intention in Action: An Inspired Vinyasa Class for the New Year"
Cultivating Presence: Yoga Teaching Tools
Yoga & the 5 Koshas: Charting the Landscape of the self
Doorway to the Deeper Practice of Yoga; An exploration of the Yamas & Niyamas though Asana

Please contact Shannah to schedule your workshop event.

Upcoming Events:

Intention in Action: Inspiring the new year with yoga & mindfullness.

Sunday, January 1st 1-2:30pm
Sign up HERE!
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Doorway to a Deeper Practice:

An exploration of the Yamas & Niyamas through dharma & practice
Being the first 2 rungs on the ladder of the 8 limbed path of yoga, the Yamas & Niyamas are considered the foundation of yoga philosophy-a guideline to ethical principles to guide how we relate to other people & how we take care of ourselves.
In this 5 week series, we will dive deep into these “10 Commandments” and how to apply them practically to your life. Each 90 minute class with start with a dharma talk, followed by a themed asana practice with a follow-up Q & A. Between sessions, you will be sent email prompts to reflect upon based on the weekly study.
5 week virtual course with Shannah Green
Tuesdays 5-6:30pm. January 3rd, 10th, 17th, 31st, February 7th. $175
All sessions will be recorded so you can do this course at your convenience!
Registration and information: info@shannahgreenyoga / 508-280-1407
Sign up HERE!
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Mindfulness in Action: A form & alignment workshop

A workshop that unravels the details of alignment for a variety of basic and intermediate postures. You will learn the developmental stages and movements of each posture and find the appropriate modifications for your body. Even if you “do” these postures, you probably will want to take this workshop so that you can refine your technique and feel confident that you have developed a solid practice.
Saturday, Feb 11th 10am -12 noon $40
Sign up HERE!
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Turn your world upside down: Inversions

A workshop on handstand/ forearm stand/ headstand/ shoulderstand
Let’s start to demystify and deconstruct these postures that often call us to hide or simply rest in child’s pose. Inversions become our greatest teachers as we learn to explore them with curiosity and enthusiasm.
In this workshop, we will have fun exploring our body’s abilities and limitations as we challenge the mind to go beyond what we think we know about ourselves.
Saturday, March 18th 10am - 12 noon. $40
Sign up HERE!