Yoga Is ... Creating a Life That Matters

Through my practice, I am brought back continually to mindful attention and conscious choice. My practice is about learning to be present with the way things are; to fully accept myself and others in all the ways that humanity plays out in us.

The yogic journey guides me to see perspective when needed, to be non-judgmental and open-minded. Yoga speaks to me of what it means to be a decent human being , the importance of being kind and compassionate, guided by love and grounded in gratitude.

Join me as we learn, together, how to live in Yoga, a state of grace.

About Shannah

I’ve been practicing and teaching yoga for 25 years. From the start of my journey with Iyengar Yoga and the esteemed teacher, Patricia Walden, I knew I had found my life’s path and calling.

Read Shannah's full bio >

Classes

I’m opening a New Local Studio late Sept/early Oct - stay tuned!

Shannah is presently teaching LIVE classes on-line through ZOOM. Her on-line classes are “camera-on” optional so that she can more optimally “teach”. All Classes are recorded and available for 24 hours after the class.

Video Library: All recorded class are available for purchase ranging from 1 class rentals, to 1 week 3 class rentals, to 2 week 6 class rentals.

See Shannah's class schedule >