In this devastatingly divisive world we live in with its many inequities, it is easy to fall prey to the mind states of negativity, cynicism, judgement and fear.  Life is hard, occasionally unfair, people suffer and things often don't go the way we plan. Steeped within this often harsh reality, we are offered a powerful and transformational alternative - living in Gratitude. Each day presents itself with a new opportunity to choose how we are going to live with ourselves and within the world.